Saturday, May 31, 2014
My Other Favorite Breakfast
This is my other favorite breakfast (to see the first one, click here):
2 Scrambled eggs
1/4 cup red bell pepper
1/2 cup chopped spinach
Fry in a little bit of coconut oil and sprinkle with Turmeric, 2 TB salsa, 1/8 c. shredded cheese, salt and pepper.
Top with 1/4 avocado, sliced
Turmeric is a spice that is extremely healthy. Here is the one I use Simply Organic Turmeric. There is a long list of health benefits, which includes lowering inflammation, promoting healing, fighting alzheimer's disease and cancer, and it's good for your skin. I also take these Turmeric Supplements.
Have a blessed day!
Thursday, May 29, 2014
My Favorite Breakfast
This is my favorite breakfast:
Cold quinoa
Raw Almonds
Sliced strawberries (or other fruit such as blackberries or raspberries)
I have never been a big fan of almond milk, because it just seems thicker and not as refreshing as milk. I love coconut milk and find it to be a great substitute for milk.